All Entries Tagged With: "Ferberizing"
God bless you, Dr. Ferber
It worked! Well, I guess I should say it’s working. After speed reading some key chapters in Dr. Ferber’s book last week, we started implementing the modified version of crying it out this weekend. After just a couple days, I slept for 8.5 hours, pretty much uninterrupted, for the first time last night in I [...]
December 15, 2008 | Jill | Comments 6
What is my sleep philosophy?
I was asked this in a previous post, so allow me to answer. I believe in the power of sleep. I cherish it and think it is a vital part of a healthy life. I also believe that preventing someone from sleeping is a form of torture and that willingly preventing yourself from sleeping is [...]
December 07, 2008 | Jill | Comments 12
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